Gains Digest — Issue #20

In partnership with

Buying Cannabis Online Is Now Legal, And Incredibly Convenient

For years, buying cannabis meant taking a trip to a dispensary, dealing with long lines, limited selection, and inconsistent pricing. But thanks to changing laws and innovative online retailers, buying high-quality THC products is now 100% federally legal—and more convenient than ever.

And when it comes to quality and reliability, Mood is leading the way…

Because they’ve completely flipped the script on cannabis shopping. Instead of memorizing hundreds of confusing strain names – like “Gorilla Glue” and "Purple Monkey Breath" – you simply choose how you want to feel: Creative, Social, Focused, Relaxed, Happy, Aroused, and more.

Each gummy is formulated with the perfect blend of Delta-9 THC and botanicals to deliver the perfect mood.

Want a great night’s sleep? Try the Sleepytime gummies. Need laser focus Mind Magic gummies have you covered. Hotter sex? Try the Sexual Euphoria gummies.

It's cannabis shopping that actually makes sense for “normal” people.

20% OFF your first order!

🍗 High-Protein Snack Spotlight

🔥 Product: Pure Protein Bars — 20g protein, classic and simple
Old-school but reliable.
✅ 20g protein
✅ Low sugar
✅ Easy to find anywhere — grocery, gas stations, airports
Perfect to keep in your gym bag for a mid-day refuel.

🏋️‍♂️ Quick Gym Hack: Show Up, Even for 20 Minutes

Not every workout needs to be perfect.
If you’re tired, sore, or unmotivated — go anyway.
Do something:

• 3 supersets

• A light cardio session

• Stretch and core work

Momentum beats motivation every time.

💡 Gains Tip of the Week: The “2-Minute Rule”

If you don’t feel like starting, just commit to 2 minutes.
Go to the gym.
Fill your water bottle.
Do one set.
Once you start, momentum takes over — and the excuses disappear.

📉 Myth Busted: “You Need to Feel Ready to Train”

🚫 False.
Readiness is a lie. The best lifters train when they don’t feel like it.
Waiting for motivation means you’ll miss half your workouts.
Train on low days → those reps count double.

🧠 Mindset Shift: Discipline Creates Freedom

When training is non-negotiable, it stops being a burden.
You don’t have to think about if you’ll train — only when.
Less mental noise. More progress.

👊 Final Word

Motivation fades.
Momentum compounds.
Show up, start small, stay consistent — and let action build the energy you’ve been waiting for.

📬 Forward this to someone waiting for “the perfect time.”
📩 Reply and tell me: What’s your go-to move when motivation’s gone?